Calling all moms, moms-to-be or anyone who wants to move their body more easily! Join the L'ifestyle Lounge this summer for a NEW Pre-natal/Post-natal and Gentle Yoga Series. Certified prenatal yoga teachers Sue Ferreri, RYT or Meagen Jansen, RYT will guide you to move more easily and gently with your body. Bolsters and blankets are provided. Newborns less than 12 months old are welcome.
Choose a 4- or 5-week session depending on your schedule.
First Pre-natal/Post-natal and Gentle Yoga session runs on Saturdays at 10:15AM, from June 23rd through July 28th. Click HERE to register for the Saturday Program.
Second Pre-natal/Post-natal and Gentle Yoga session runs Tuesdays, at 9:30AM, from July 10th through August 7th. Click HERE to register for the Tuesday Program.
Sign up for yoga and nutrition classes using the App Laura Cipullo Nutrition and Yoga on iTunes.